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Author: tonya

This author has written 20 articles
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  3. Page 6

I Love Winter

  • Post author:tonya
  • Post published:May 3, 2024
  • Post category:Uncategorized
  • Post comments:0 Comments

Continue ReadingI Love Winter

Time To Reflect. Five Hot Tips for the Self Reflection Process

  • Post author:tonya
  • Post published:May 3, 2024
  • Post category:Uncategorized
  • Post comments:0 Comments

Tip one: Celebrate Your Highlights Go through your diary or phone, scroll through your social media page for your year’s highlights.  This will give you a sense of accomplishment and a…

Continue ReadingTime To Reflect. Five Hot Tips for the Self Reflection Process

Goal Setting

  • Post author:tonya
  • Post published:May 3, 2024
  • Post category:Uncategorized
  • Post comments:0 Comments

Let’s chat about goal setting!  Before you eye roll and go “ goal settings in a pandemic?  What’s the point?”  Hear me out for a second. I get it. It can be hard to…

Continue ReadingGoal Setting
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