Time To Reflect. Five Hot Tips for the Self Reflection Process
Tip one: Celebrate Your Highlights Go through your diary or phone, scroll through your social media page for your year’s highlights. This will give you a sense of accomplishment and a…
Goal Setting
Let’s chat about goal setting! Before you eye roll and go “ goal settings in a pandemic? What’s the point?” Hear me out for a second. I get it. It can be hard to…
Obstructive Thoughts
When someone starts working with me it usually because there is something they would like to change in their lives and realize that hiring a Master’s life coach is a…