01 · YOGA & COMMUNITY

Your Yoga Circle Membership

A regular space to move, breathe and reconnect with yourself.

Yoga Circle brings together regular practice and a community of women who value this time for themselves.

Each month, we explore a theme such as Creating Space, New Beginnings or Joy, an invitation to notice how your practice can support the life you want to live.

Your Membership Includes:

• Regular live online yoga classes with me, with nine live classes a week to choose from.
• Access to the replay library.
• Our welcoming private Facebook community.
• A monthly theme woven through our classes and community reflections.

Join Yoga Circle · NZ$45/month →

02 · PRACTICE & REFLECTION

Group Coaching + Yoga Circle

Take our monthly themes further, into your everyday life.

Our yoga practice invites us to pause, notice and connect with ourselves. Group coaching gives you space to explore what those intentions mean for you and how you want to put them into practice.

What does Creating Space mean in your life? What would you like to invite in through New Beginnings? When did you last cultivate Joy on purpose?

Together, we'll explore the monthly theme, reflect on what matters to you and choose small, meaningful actions. You'll have encouragement from me and opportunities to meet other women who want to bring more intention into their lives, as you become a woman who keeps the promises she makes to herself.

Your Membership Includes:

• Two live online group coaching calls each month to explore the theme and support you in applying it.
• Simple reflection prompts to keep your intention in focus between calls.
• The full Yoga Circle membership, with live online yoga classes, the replay library and our private Facebook community.
• Opportunities to share, celebrate and connect in our private group.

Attend either coaching call or both. Each session stands on its own, so there's no catching up required. Come ready to reflect, listen, share or bring a question.

You're welcome to join primarily for the coaching. Yoga is included for you to enjoy whenever you choose.

Join Group Coaching + Yoga Circle · NZ$90/month →

03 · PERSONAL SUPPORT

Personal Coaching with Tonya

Who's checking in on you?

If you're often the one supporting others, this is a space for you to return your attention to yourself.

Perhaps you're at a crossroads, exploring your next chapter or wanting to make movement, nourishing food and your own wellbeing a more consistent priority.

You might want to create space for something important or rediscover what brings you joy.

In our private monthly session, we'll explore what matters to you, what's getting in the way and the steps you want to take. You'll have someone to think alongside you, offer a fresh perspective and support you in following through.

Your Membership Includes:

• One private 60-minute online coaching session with me each month.
• Access to both monthly group coaching calls.
• Simple reflection prompts and connection through our private Facebook community.
• The full Yoga Circle membership, including live online classes and the replay library.

Come for the personal support. The group conversations and yoga are included for you to enjoy as you wish.

Choose Personal Coaching · NZ$135/month →

Personal coaching places are limited.