“Discovering the Depths of Yoga: Lessons Learned on the Way Down”
"Yoga is not about touching your toes. It’s about what you learn on the way down." – Jigar Gor In our fast-paced lives, it’s easy to get caught up in…
Listening To Your Body
Maybe, now is the time when you decide to practice, I mean really practice, listening to your body. This is especially important if you are healing an ongoing injury – like a…
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Inviting Openness into our Hearts Today I finally got to meet the gorgeous yogini behind the beautiful ecomat that grace Yoga Circle floors. Read More Listening to your Body Listening To Your Body Read More…