Goal Setting
Let’s chat about goal setting! Before you eye roll and go “ goal settings in a pandemic? What’s the point?” Hear me out for a second. I get it. It can be hard to…
5 Steps To Break Through Your Upper Limit Problem
Youch! And yay! I hit an upper limit problem! What is an upper limit problem? I hear you ask. An upper limit problem is a concept popularised by Psychologist…