Listening To Your Body
Maybe, now is the time when you decide to practice, I mean really practice, listening to your body. This is especially important if you are healing an ongoing injury – like a…
When Christmas Sucks!
A love letter for you this Christmas in case Christmas is less than fun. Part of me wants to wish you all a very merry Christmas and wonderful festive season…
Listening To Your Body
Maybe, now is the time when you decide to practice, I mean really practice, listening to your body. This is especially important if you are healing an ongoing injury – like a…