Time To Reflect. Five Hot Tips for the Self Reflection Process
Tip one: Celebrate Your Highlights Go through your diary or phone, scroll through your social media page for your year’s highlights. This will give you a sense of accomplishment and a…
Obstructive Thoughts
When someone starts working with me it usually because there is something they would like to change in their lives and realize that hiring a Master’s life coach is a…
5 Steps To Break Through Your Upper Limit Problem
Youch! And yay! I hit an upper limit problem!What is an upper limit problem? I hear you ask. An upper limit problem is a concept popularised by Psychologist and author Gay…