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Mental Health

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Time To Reflect. Five Hot Tips for the Self Reflection Process

  • Post author:tonya
  • Post published:May 3, 2024
  • Post category:Uncategorized
  • Post comments:0 Comments

Tip one: Celebrate Your Highlights Go through your diary or phone, scroll through your social media page for your year’s highlights.  This will give you a sense of accomplishment and a…

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Obstructive Thoughts

  • Post author:tonya
  • Post published:May 3, 2024
  • Post category:Uncategorized
  • Post comments:0 Comments

When someone starts working with me it usually because there is something they would like to change in their lives and realize that hiring a Master’s life coach is a…

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