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Free
- $1.00
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- Coaching Offers
Master Class- Empower your Stress Response and Claim your Calm
- $45.00
- A transformative masterclass to help you take control of stress. Focus on actionable strategies, reclaim your time, practice calming breathing techniques, and shift your language and thinking patterns to enhance your calm and confidence.
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Monthly Membership $45 Per Month
- $45.00 / 12 Months
- This is our Membership Program
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- Online Yoga Classes
Monthly Membership $45 Per Month
- $45.00 / 45 Months
- A month of yoga is $45.00 This is a limited-time offer that gives you access to all live stream classes. If you subscribe at this low rate, this will be your lifetime price for as long as your subscription is paid and for as long as classes are streamed. It’s renewable monthly. It is not transferable but you can…
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- Coaching Offers
One On One Coaching Plus One Month Yoga Pass $125
- $125.00
- Monthly one-on-one coaching and Yoga sessions Each month we explore; Where you are. This might relate to your work and finances, your relationships, personal goals, and mental or physical health. We unpack, where you want to be and identify the next steps and strategies required to make that happen. One-hour coaching sessions Weekly check in’s to make sure things are on track for the week…
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- Online Yoga Classes
One On One Coaching Plus One Month Yoga Pass $125
- $125.00
- Monthly one-on-one coaching and Yoga sessions Each month we explore; Where you are. This might relate to your work and finances, your relationships, personal goals, and mental or physical health. We unpack, where you want to be and identify the next steps and strategies required to make that happen. One-hour coaching sessions Weekly check in’s to make sure things are on track for the week…
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- Pregnancy Yoga
One On One Session $60.00
- $60.00
- This class runs as a four-week block course. Typically on Monday evening at 6.30 pm face to face in Whangarei and is supported with online content for you to access throughout your pregnancy.
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- Coaching Offers
Personalized Hypnobirthing Meditation Offer $199
- $199.00
- Experience a unique and empowering birthing journey with our personalized Hypnobirthing Meditation package. For just $199.00, you’ll receive a one-hour coaching session with Tonya Russell, an experienced Hypnobirthing coach. During the session, you’ll discuss your desires, fears, and aspirations for your birthing experience. Additionally, Tonya will create a customized guided meditation exclusively for you and your baby based on your…
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- In Person YOGA Classes
Private One On One Yoga Session $75.00
- $75.00
- If you’re just starting out and not sure if yoga is for you, try a Private Yoga session for $60.00.
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