✨ 30-Minute Personal Coaching: We begin with the end in mind, with a one-on-one coaching session, we explore your bigger life aspirations, and creating tailored, goals for the next 90 days. This helps us both get on the same page. ✨ 9 Weekly Live Stream Classes: Need accountability? Join me in real-time, alongside other who share your journey. I'll guide…
A transformative masterclass to help you take control of stress. Focus on actionable strategies, reclaim your time, practice calming breathing techniques, and shift your language and thinking patterns to enhance your calm and confidence.
Monthly one-on-one coaching and Yoga sessions Each month we explore; Where you are. This might relate to your work and finances, your relationships, personal goals, and mental or physical health. We unpack, where you want to be and identify the next steps and strategies required to make that happen. One-hour coaching sessions Weekly check in’s to make sure things are on track for the week…
Experience a unique and empowering birthing journey with our personalized Hypnobirthing Meditation package. For just $199.00, you’ll receive a one-hour coaching session with Tonya Russell, an experienced Hypnobirthing coach. During the session, you’ll discuss your desires, fears, and aspirations for your birthing experience. Additionally, Tonya will create a customized guided meditation exclusively for you and your baby based on your…
