WELCOME TO YOGA CIRCLE
Join Tonya Russell Together we Explore Ways to Create Balance and Enhance Life.
Increase Flexibility
Enhanced flexibility can lead to better performance in physical activities and sports by allowing muscles to move more freely and efficiently, leading to improved agility, speed, and coordination.
Calmer Mind
Yoga encourages practitioners to be present in the moment, focusing on their breath and bodily sensations. This mindfulness practice can help to quiet the mind and alleviate racing thoughts, leading to a calmer mental state.
Welcome to Yoga Circle
I’m so glad you are here. Yoga Circle was established in 2004. For decades my focus has been on community and  sustainable ways to help you set up habits that create balance and enhance your life in a way that is achievable for you.
For me, sharing yoga has never been about being the most bendy or wearing the latest gear. Instead, the focus has always been. Who am I? and who am I in the process of becoming?
A regular yoga practice invites the time and space to reflect on these questions. It allows you to connect with your body and breath, in doing so enables you to steady the mind and feel into the stillness
SO WHO ARE YOU?
Yoga Classes
Join me online for live yoga classes from the comfort of your own home.
Testimonial
Face to Face Yoga Sessions
For those of you who prefer face to face yoga this available by arrangement.
I have a small private studio where I zoom my live sessions from and there is the possibility to join these (you will not be seen online). If you would like to know more about this option, please contact me directly here?Â
One On One Yoga Sessions
Are you just starting your yoga journey? Or looking for a little extra support? Maybe you would like to work on something more specific or simply prefer the benefits of a more tailored approach especially for your body and/or circumstances. Then these one-on-one yoga sessions are the best option for you.  If you would like to discuss this.
Monthly Membership
$45.00 per month
Create balance and enhance your life by joining Yoga Circle and making yoga part of your everyday.
- Access to all livestream Yoga classes
- Supportive online community
- Access to a growing online library of yoga classes
- Accountability, reminders, and encouragement to achieve your goals
Yoga And Monthly Coaching Package
$125.00 per month
Imagine seeing yourself as the woman who shows up for herself and her dreams. Who grows through the discomfort of change, heals, and transforms her life. Who evolves and embraces each new stage life with confidence and flexibility.
- One on one coaching session per month where we focus on your goals and next steps towards the future of your dreams.
- We then see each other in as many all-live stream Yoga classes that you choose to attend.
- You get access to a growing online library of yoga classes so you can practice in your own time
- There is accountability, reminders, and encouragement.
- And a supportive online community
SO WHAT ARE YOU WAITING FOR? IT’S TIME.
If you want more information on any of these monthly memberships please feel welcome to book a FREE discovery call.
Connect with me
Create Balance and Enhance Life.
Address
Whangarei, New Zealand, 0110
Phone
+64 210 564 954
Email Address
tonya@yogacircle.co.nz