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Yoga Circle Whangarei Yoga Studio

At Yoga Circle we recognise that life gets busy, and in this busy-ness it can sometimes feel as if it all gets out of balance. This is why we have created this really special place for you; to replenish, restore, create balance and enhance life.

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Empowering Birth Workshops

Empowering Birth Workshops

Want to feel about empowered about and during birth?

So you’re pregnant – congratulations! And as D-day (delivery day) draws near you’re maybe starting to wish that getting him/her outa there was as fun as getting them in there was!

Despite the fact that ‘women do it all the time’ it can be a daunting prospect conceiving of (sorry for the pun) your own baby’s birthday. Whether you’ve done it before or you’re a new mum-to-be, this workshop will give you a chance to become mentally and emotionally ready, even excited about your baby’s birthing day and beyond.  We’re so confident you’ll get something out of this 3-session program that the first workshop is completely 100% obligation-and-cost FREE.  So come along, learn some skills, gain some peace-of-mind, & get some support with other mum’s who are on this journey with you.   Snacks and handouts provided.  All you need is you!

Qualified NLP Practitioners

This is an opportunity to prepare for your baby’s arrival and to come out of the program feeling empowered about, through and even after your baby’s birth.  We’ll introduce you to a range of NLP based techniques that will help you during your pregnancy and beyond. Your facilitators Jaki and Tonya are each internationally qualified NLP practitioners and experienced coaches with years of experience in helping clients create positive and empowering personal change.

Date to be advised.

Define/Clarity:   Explore your thinking about birth and beyond.  Gain skills and resources to empower your day. 

In this session, we will discuss birthday fears and set the foundation for a successful birth.

  • Unpacking beliefs
  • Breathing and visualisation
  • Anchoring

Workshop 2: The Process: Letting go and becoming birth ready your way!

Uncover expectations and identify powerful, effective strategies for a successful birthing experience

  • Expectations of birthday – clarifying success for you
  • Reframe fear to excitement
  • Chaining anchors
  • Setting positive, effective affirmations
  • Use of Essential oils

Workshop 3: Deliver: Building resilience for Birth and beyond

  • Dealing with the “what ifs……”
  • What do you do if things don’t go according to your birth?
  • How do you dig deep and find your inner resilience?
  • Discover more NLP techniques and go deeper!

Investment Options:

  1. $299.00 for all 3 workshops + a free ½ 1-on-1 with Tonya or Jaki and support via our closed Facebook group.
  2. SAVE! With the Early bird rate – Just $269
  3. SAVE MORE! Grab a friend and book together and get all of the above for just $249 each

Contact Jaki GT on 027 6322 473 or Tonya on 021 056 4954 to book your place or email Tonya to find out more!

Filed Under: Yoga Events

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