Hypnobirthing Birthing Course (Empowering Birth)
Hypnobirthing Birthing Course (Empowering Birth) is a four week course beginning Wednesday April 21st 2021 at 6.30-8.00pm it’s $225.00. There is currently an early bird special of $199.00 if paid before 31 March 2021.
- Exploring “where I am at”
- What beliefs, stories, memories do I have about birth and the type of birth I will have/want
- Brain is wired to birth
- How fear affects birth
- Pain/Fear tension syndrome
- And introduction to techniques to help with this (includes movement)
- NLP strategies
- Affirmations (including how to not use them)
4. Breathwork and Relaxation techniques - 12 May
- Anchors (including essential oils)
- Hypnobirthing script & self hypnosis
Please note course is limited to 8 women so space is at a premium. To secure your spot book here and if you have any questions or concerns, please email Tonya@yogacircle.co.nz.