At Yoga Circle we recognise that life gets busy, and in this busy-ness it can sometimes feel as if it all gets out of balance. This is why we have created this really special place for you; to replenish, restore, create balance and enhance life.
Easily located in Central Ave, Yoga Circle offers a boutique yoga studio along with a variety of other wellness practitioners and techniques for you to choose from. These include; NLP Mindset coaching, birth coaching with Tonya Russell, massage with Maxine Holster and Aches Away with Suzanne.
The practice of yoga invites breath and movement to consciously come together, energising your body and stilling your mind. By gifting yourself time to come to yoga, you are also giving yourself permission to just “BE” present and still. This is a profound way to enhance life and create balance on and off your yoga mat.
NLP and life coaching is kind of like yoga for the mind. Using fast and effective NLP techniques you will develop the flexibility to think about things in a new way. Developing fresh new perspectives, changes the way your feel about old problems and helps create new more helpful habits for a richer healthier life.
For example, a healthy habit might include a greater commitment to self care and coming along to a weekly yoga class. Or maybe even treat yourself to regular massage. Studies on the benefits of massage indicate is an effective treatment in reducing pain, muscle tension and stress. Reducing stress is a top way to enhance life and maintain health!
However, it is you decide to nourish and take care of yourself we hope you DO it! And of course we would love to welcome you to yoga circle. To find out more about us and what is on offer why not sign up to our newsletter, and like us on facebook or follow us on instagram