We all know Yoga is incredibly beneficial...here's a reminder of why: 1. It improves your mood and changes your brain … Read More... about Why is Yoga so beneficial?
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The wordYOGAmeans 'Yoke';to bring together,to becomeONE. -
The attitude of GRATITUDEis the highest form ofYOGA
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Replenish...restore...CREATE BALANCE
About Yoga Circle
Yoga Classes
Pregnancy Yoga
Meet Tonya
I've been going to prenatal classes at Yoga Circle since the start of my second trimester and would highly recommend both Tonya and her class to anyone that's pregnant. Tonya is a mum herself and has a wealth of knowledge when it comes to yoga
Simone Gentil
